Expert Sports Massage for Peak Performance & Recovery

Enhance performance, speed recovery, and prevent injury with licensed sports massage therapist Mike Dow in Tallahassee

Since 2009, I’ve specialized in sports massage for athletes of all levels—from professional runners and Olympic competitors to FSU teams, cyclists, gymnasts, and dancers. With over a 15 years of experience, I bring clinical precision, hands-on skill, and an understanding of the unique demands your body faces. I utilize a unique myofascial approach that targets not just the muscles, but also the fascia—the connective tissue that supports and links the entire body. This deeper, more holistic method helps release restrictions, improve range of motion, and support faster recovery so you can train harder, heal smarter, and perform at your peak.

Please Note: For bodywork precision, clients are asked to wear elastic-banded underwear or shorts. Women may wear a sports bra if they prefer; professional draping is always maintained.

Mike Dow LMT - Myofascial Release, Medical Massage, Sports Massage, Craniosacral Therapy, and Medical Qigong Pain Relief Therapy

Mike Dow | Licensed Massage Therapist and Medical Qigong Practitioner

Mike Dow, LMT is a licensed massage therapist based in Midtown Tallahassee with over 15 years of experience in pain relief and therapeutic bodywork. He offers specialized sessions in Medical Massage, Sports Massage, Myofascial Release, Craniosacral Therapy, and Daoist Neuro-Energetic Balancing—a gentle, nervous system-focused method rooted in Medical Qigong. Mike’s work is grounded, precise, and results-oriented, helping clients address chronic pain, tension, postural issues, and stress-related conditions through a personalized, whole-person approach.