Myofascial Release Therapy | Dao Therapeutics | Tallahassee, FL
Restore Balance, Relieve Pain, and Reclaim Mobility
At Dao Therapeutics in Tallahassee, we specialize in gentle, highly effective Myofascial Release Therapy (MFR) to address chronic pain, movement restrictions, and postural imbalances at their root.
Unlike traditional massage, Myofascial Release works specifically with the fascia—the body’s connective tissue network—to unwind tension patterns, free restrictions, and support deep, lasting healing.
If you’re struggling with persistent tightness, limited range of motion, or pain that hasn’t responded to other treatments, Myofascial Release may be the key to restoring natural balance and ease in your body.
What Is Myofascial Release Therapy?
Myofascial Release (MFR) is a specialized hands-on technique that applies gentle, sustained pressure into fascial restrictions to eliminate pain and restore motion.
The fascia is a continuous web of connective tissue that surrounds and supports muscles, bones, nerves, and organs throughout the body. When this tissue becomes tight, stuck, or dehydrated—often due to injury, trauma, repetitive stress, or chronic tension—it can cause widespread pain and dysfunction.
MFR works by allowing the fascia to naturally release and rehydrate, creating profound changes in posture, flexibility, and overall physical comfort.
Conditions Myofascial Release Can Help With
At Dao Therapeutics, Myofascial Release Therapy is highly effective for addressing a wide range of issues, including:
Chronic neck, back, and shoulder pain
Postural imbalances and movement restrictions
Fibromyalgia and chronic fatigue syndromes
Headaches and migraines
Scar tissue and surgical adhesions
Jaw pain and TMJ dysfunction
Stress-related muscular tension
Sports injuries and repetitive strain injuries
Whether you’re dealing with an acute injury or long-standing discomfort, MFR provides a gentle yet powerful pathway toward relief and recovery.
What to Expect During a Myofascial Release Session
Your Myofascial Release session at Dao Therapeutics will be tailored to your unique needs and goals. Sessions involve:
A thorough evaluation of posture, mobility, and tension patterns
Application of gentle, sustained pressure into targeted areas of fascial restriction
A calm, quiet environment that allows the body to naturally unwind tension
No oils or lotions (either no lotion or shea butter is used so the therapist can maintain proper contact with the fascia)
Work performed while you are fully clothed in elastic-banded shorts or underwear (women may also wear a sports bra if preferred)
Sessions are designed to be deeply relaxing while promoting real structural change and nervous system regulation.
How Many Sessions Will I Need?
For the best results in addressing pain, tension, or postural issues, we recommend beginning with three sessions within a 10-day period.
This intensive approach prevents habitual tension patterns from reforming and supports the quickest resolution of symptoms.
Chronic or complex conditions may benefit from a longer treatment plan, followed by biweekly or monthly maintenance sessions to sustain improvements.
Why Choose Dao Therapeutics for Myofascial Release in Tallahassee?
At Dao Therapeutics, we blend Myofascial Release Therapy with a deep understanding of the body's fascial, neurological, and energetic systems.
Your session may also naturally incorporate elements of Medical Massage Therapy, Craniosacral Therapy, or Daoist Neuro-Energetic Balancing to create a comprehensive, individualized approach that addresses your body as a whole.
Our goal is not just symptom relief — but true restoration of your body’s natural alignment, function, and vitality.
Book Your Myofascial Release Session Today
If you're ready to move beyond chronic pain and restore ease to your body, schedule your Myofascial Release Therapy session at Dao Therapeutics in Tallahassee today.
Experience a deeper, more lasting approach to healing.
Mike Dow | Licensed Massage Therapist and Medical Qigong Practitioner
Mike Dow, LMT is a licensed massage therapist based in Midtown Tallahassee with over 15 years of experience in pain relief and therapeutic bodywork. He offers specialized sessions in Medical Massage, Sports Massage, Myofascial Release, Craniosacral Therapy, and Daoist Neuro-Energetic Balancing—a gentle, nervous system-focused method rooted in Medical Qigong. Mike’s work is grounded, precise, and results-oriented, helping clients address chronic pain, tension, postural issues, and stress-related conditions through a personalized, whole-person approach.